Productivity & Procrastination
How to stop postponing and start living your life to the fullest?
Are you wasting your time doing activities that serve you no purpose? Do you know what to do but don’t do it? Do you have something that you keep postponing?
Recent scientific evidence shows that if a person knows how to efficiently spend their time, they are more likely to overcome life’s obstacles, be more resistant to depression, and have stronger motivation. Conversely, studies show that inefficiency and procrastination are born of weak willpower. The good news is that willpower works like a muscle. You can train it and overcome it with the right tools and methods.
Our training provides practical tools to help you build up positive new habits and eliminate negative ones, organize your time more effectively, and find long-term motivation. In addition, you will learn how to deal with stress, become more focused, and manage your day more efficiently.
-- Japanese proverb
You will learn:
- How to find intrinsic motivation based on your personal vision.
- How to train your willpower and maintain it throughout the day.
- How the human brain works when it comes to habits.
- How to organize your days and manage more without getting tired.
Request a Training for Your Company
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