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Action-Oriented Video Lessons

Online Course

Our course is designed for those who want to beat procrastination right now. With 20 high-quality lectures, this course will help you improve your motivation, strengthen your willpower and give you practical and easy tools to overcome procrastination.

  • based on 120+ scientific studies
  • easy, smart & practical tools
  • applicable for everyday life

Learn easy methods and gain practical tools to help you do more, better. It's simple!

Now only $45.00 $199.00 (-77%)

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Student Feedback
4.85
640 ratings (See reviews)

The course explains the causes of procrastination while giving you specific and practical tools to help you beat it.

The End of Procrastination online course

Put procrastination behind you with evidence-based tools.

Do you know the feeling where you want to do something, but just never end up doing it? Do you want to improve your motivation and overall life satisfaction? Do you feel that you could be better at setting your priorities or planning your time?

In the course you will learn:

  1. Why people procrastinate and what current science knows about procrastination.
  2. What decision paralysis is, and why it has such a negative effect on us.
  3. How human motivation works and how to properly set yourself up to have long-term motivation.
  4. How to find your personal vision, define your strengths and use them to do meaningful things.
  5. How self-control works and how to strengthen your willpower.
  6. How to become more efficient and learn positive new habits while unlearning bad ones like smoking.
  7. How to organize your time and tasks so that you can do more without getting tired.
  8. How to manage personal failures better and overcome fear of change.

What will you learn

Watch 2 sample lessons for free

Unlocked

Chapter 1 | Part 1
What is procrastination and why do we need to fight it?

00:10:20   

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Meaning, life mission, and Ego 2.0.
Lesson 10: Meaning, life mission, and Ego 2.0.

Unlocked

Chapter 2 | Part 6
Meaning, life mission, and Ego 2.0.

00:09:05   

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Start learning right now

Chapter 1
Lesson 2: What is procrastination and why do we need to fight it?
Chapter 1 | Part 1
What is procrastination and why do we need to fight it?
00:10:20   
This lesson will explain the difference between what procrastination is and what it is not. It will also uncover who and why procrastinates the most and why should we start fighting it from now on.

QUOTE: “I know how to give myself orders, but I just don't listen.”

DEFINITION: What is procrastination

VIDEO: Why is snoozing really bad for you?

BOOK: The End of Procrastination (Petr Ludwig & Adela Schicker)

Unlocked
Lesson 3: Why do people procrastinate now more than ever?
Chapter 1 | Part 2
Why do people procrastinate now more than ever?
00:10:09   
In this lesson, we will find out why why procrastinate now more than ever. It will also uncover why we are not happy and why are we suffering from decision paralysis.

Locked Buy the full course

Lesson 4: What is the key to fighting procrastination? How can we defeat it in the long term?
Chapter 1 | Part 3
What is the key to fighting procrastination? How can we defeat it in the long term?
00:04:43   
This lesson will teach you how to fight procrastination in a long term. How to create a personal vision and in addition, it will explain why it is important to take actions that lead towards a happier life.

Locked Buy the full course

Chapter 2
Lesson 5: The value of time - the most expensive commodity.
Chapter 2 | Part 1
The value of time - the most expensive commodity.
00:06:27   
This lesson will explain why time is the most valuable commodity and why personal vision that is created properly can create a very strong motivator that will help us lead a better life.

Locked Buy the full course

Student feedback & reviews

4.85
640 ratings

“I rate the course very positively. Procrastination is something that affects each of us to some extent, and whether someone procrastines less or more, it is in my opinion very good to realize that this is how we behave behavior and then either reduce or eliminate our procrastination. As a result, we can live a more valuable and happier life. This course is perfect for learning this and very helpful. The lecturer does pretend, is natural and sometimes quite funny. I can only recommend this course.”

“Absolutely perfect ... The course was not exclusively about procrastination as such (e.g., work) but talk about the context beautifully linked to everyday life (even outside work). I was very interested in the passage about motivation (method of carrot and stick x extrinsic motivation x intrinsic motivation) - it can be beautifully applied, for example, in the role of parent and child.”

“Clear, complete with concise examples + practical tools and extending bonuses. Perfectly prepared, I can only recommend.”

“The most important ideas summed up in two hours? Valuable information and advice that can really be applied? Definitely well-invested money and time! I recommend this to all who want to upgrade their time management and do something useful for themselves.”

“In the field of psychology and motivational theory, little is comprehensively and humanly presented and explained. Instructions for "personal vision" = directional bearer in life and "ability to act" = ability to fulfill the vision are the basis for EVERYONE !! If you feel that you cannot move somewhere your life, that you are stepping on the spot, shine a light on this journey for a more meaningful and happier life. You will not regret! ;)”

“Very beneficial. It made me think more about myself. It gave me a good kick into life.”

Adela Schicker

Don't postpone your fight against procrastination - learn how to defeat it right now

“My team and I are on a mission to simplify and popularize science to help companies and individuals grow. In order to deliver the best possible results, we are also constantly seeking to learn and grow ourselves. I have lived long-term in 11 different countries across 4 continents and read so many books that I've lost count of them all. Armed with my experiences and an arsenal of scientific knowledge, it's my aim to help others develop their personal visions, improve their motivation, and adopt habits and carry out actions that will lead them to attaining their full potentials and long-term happiness.”

– Adela Schicker,
Co-author of the book The End of Procrastination

Adela Schicker

We’ve already helped thousands of clients

Buy "the end of procrastination" course

Now only $45.00 $199.00 (-77%)

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The book for people who are
serious about getting more done

The End of Procrastination, written by Petr Ludwig & Adela Schicker is dedicated to improving your long-term motivation and helping you get the most out of your life.

  • Over 100,000 copies sold worldwide
  • Practical tools for immediate use
  • 100+ pictures to illustrate concepts
  • Based on over 120 scientific studies

Simple, science-based tools to stop procrastination

Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work.