E-learning
We have prepared short lectures that will help you to:
- overcome procrastination
- become more motivated
- strengthen your willpower
- improve your time management
- create your personal vision
You will learn easy methods and gain practical tools to help you along the way. It's simple!
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learning!
The End of Procrastination Course
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Introduction
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1.1 - What is procrastination and why do we need to fight it?
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1.2 - Why do people procrastinate now more than ever?
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1.3 - What is the key to fighting procrastination? How can we defeat it in the long term?
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2.1 - The value of time - the most expensive commodity.
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2.2 - Extrinsic motivation - the carrot and the stick.
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2.3 - Intrinsic goal-based motivation - happiness that doesn't last.
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2.4 - Intrinsic journey-based motivation - happiness now.
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2.5 - How does the state of flow work and how can we get into it more often?
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2.6 - Meaning, life mission, and Ego 2.0.
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2.7 - TOOL #1: Personal Vision - how to find, refine and formulate it?
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2.8 - Thorough instructions for the creation of a beta version of your personal vision.
