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We have prepared short lectures that will help you to:

  • overcome procrastination
  • become more motivated
  • strengthen your willpower

You will learn easy methods and gain practical tools to help you along the way. It's simple!

Only for $45.00

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or Watch first lesson for free

What will you learn

It’s simple!
You will learn easy methods and gain practical tools that will help you along the way.

The course will explain what causes procrastination and then it will provide you with specific and practical tools to help you win your battles with procrastination every day.

Do you know the feeling where you want to do something, but just don't end up doing it? Do you want to improve your motivation and overall satisfaction with life? Do you feel that you could be better at setting your priorities and planning your time?

In the course you will learn:

  • Why people procrastinate and what current science knows about procrastination.
  • What decision paralysis is, and why it has such a negative effect on us.
  • How human motivation works and how to properly set yourself up to have long-term motivation.
  • How to find your personal vision, define your strengths and use them to do meaningful things.
  • How our brains work in terms of self-control and how to strengthen your willpower.
  • How to become more efficient and learn positive new habits while unlearning the bad ones.
  • How to organize your time and tasks so that you can do more without getting tired.
  • How to better manage personal failures and how to overcome fear of change.

Watch 2 sample lossons for free

Unlocked

1.1 - What is procrastination and why do we need to fight it?

00:10:20   

Unlocked

2.6 - Meaning, life mission, and Ego 2.0.

00:09:05   

Do you want to continue?
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Start learning right now

or Watch the introduction video
Lesson 2: 1.1 - What is procrastination and why do we need to fight it?
1.1 - What is procrastination and why do we need to fight it?
00:10:20   
Unocked
Lesson 3: 1.2 - Why do people procrastinate now more than ever?
1.2 - Why do people procrastinate now more than ever?
00:10:09   
Lesson 4: 1.3 - What is the key to fighting procrastination? How can we defeat it in the long term?
1.3 - What is the key to fighting procrastination? How can we defeat it in the long term?
00:04:43   
Lesson 5: 2.1 - The value of time - the most expensive commodity.
2.1 - The value of time - the most expensive commodity.
00:06:27   
Lesson 6: 2.2 - Extrinsic motivation - the carrot and the stick.
2.2 - Extrinsic motivation - the carrot and the stick.
00:06:13   
Lesson 7: 2.3 - Intrinsic goal-based motivation - happiness that doesn't last.
2.3 - Intrinsic goal-based motivation - happiness that doesn't last.
00:05:50   
Lesson 8: 2.4 - Intrinsic journey-based motivation - happiness now.
2.4 - Intrinsic journey-based motivation - happiness now.
00:07:42   
Lesson 9: 2.5 - How does the state of flow work and how can we get into it more often?
2.5 - How does the state of flow work and how can we get into it more often?
00:04:43   
Lesson 10: 2.6 - Meaning, life mission, and Ego 2.0.
2.6 - Meaning, life mission, and Ego 2.0.
00:09:05   
Unocked
Lesson 11: 2.7 - TOOL #1: Personal Vision - how to find, refine and formulate it?
2.7 - TOOL #1: Personal Vision - how to find, refine and formulate it?
00:09:10   
Lesson 12: 2.8 - Thorough instructions for the creation of a beta version of your personal vision.
2.8 - Thorough instructions for the creation of a beta version of your personal vision.
00:12:19   
Lesson 13: 3.1 - How does self-regulation work and how is it possible to train it?
3.1 - How does self-regulation work and how is it possible to train it?
00:08:16   
Lesson 14: 3.2 - Cognitive resources - the key to self-regulation.
3.2 - Cognitive resources - the key to self-regulation.
00:05:21   
Lesson 15: 3.3 - Habits - how to learn positive ones and get rid of negative ones.
3.3 - Habits - how to learn positive ones and get rid of negative ones.
00:06:58   
Lesson 16: 3.4 - TOOL #2: Habit-list - a key tool for long-term habit maintenance.
3.4 - TOOL #2: Habit-list - a key tool for long-term habit maintenance.
00:08:17   
Lesson 17: 3.5 - Decision paralysis - the main obstacle in achieving personal efficiency.
3.5 - Decision paralysis - the main obstacle in achieving personal efficiency.
00:03:21   
Lesson 18: 3.6 - TOOL #3: To-Do-Today - how to plan your day so you can do much more.
3.6 - TOOL #3: To-Do-Today - how to plan your day so you can do much more.
00:10:36   
Lesson 19: 3.7 - TOOL #4: Heroism - how to overcome your fears and leave your comfort zone.
3.7 - TOOL #4: Heroism - how to overcome your fears and leave your comfort zone.
00:13:55   
Lesson 20: 4.1 - Summary and connecting all of the tools into one system.
4.1 - Summary and connecting all of the tools into one system.
00:04:01   

Do not postpone your fight against procrastination and learn how to defeat it right now

“My team and I are on a mission to simplify and popularize science to help companies and individuals grow. In order to deliver the best possible results, we are also constantly seeking to learn and grow ourselves. I have lived long-term in 11 different countries across 4 continents and read so many books that I've lost count of them all. Armed with my experiences and an arsenal of scientific knowledge, it's my aim to help others develop their personal visions, improve their motivation, and adopt habits and carry out actions that will lead them to attaining their full potentials and long-term happiness.”

– Adela Schicker,
Co-founder

We’ve already helped thousands of clients

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