Blog article
Interview with How to Be Awesome At Your Job
Posted by Petr LudwigAn interview with an author of the book The End of Procrastination, Petr Ludwig, for a podcast How to be awesome at your job.
        
        
        
        
      Petr Ludwig's very latest interview for a podcast How to be Awesome at Your Job with Pete Mockaitis.
Petr share some research-based strategies and tactics for overcoming procrastination based on his bestselling book The End of Procrastination.
For example:
- A recipe for finding willpower at the moment and really start,
 - How to find your ongoing motivation and purpose at your work,
 - Why you should rest before you get tired.
 
It was a great discussion with a lot of tips and useful apps for beating procrastination.
Items Mentioned in the show
- App: ClassPass
 - App: Cold Turkey
 - App: Freedom
 - App: Habit List
 - App: Headspace
 - App: Simple Habit
 - Resource: Google Scholar
 - Term: Hedonic adaptation
 - Term: Ikigai
 - Article: IKIGAI - The Key To Longevity
 - Study: Stanford Prison Experiment
 - Study: Sugar and Willpower
 - Book: Give and Take by Adam Grant
 - Book: Thinking Fast and Slow by Daniel Kahneman